×
Personalized Medicine
1 / 13    

11 cool gadgets for a great night's sleep

» more from Personalized Medicine

Feeling tired? Tech these out!

Not getting enough shut-eye? Whether you're a new parent, have insomnia or just have a lot on your mind, you're likely tired of being tired.

Sleep is essential for a person's health and well-being, according to the National Sleep Foundation. So if you're one of the millions of Americans who are up at night, it's important to find a solution that works. In addition to a supportive mattress and comfortable bedding, there are gadgets on the market today that claim to enhance your sleep experience, including shutting out noise and ensuring that when you fall asleep, you stay asleep.

Even if you can't commit to the recommended seven to nine hours of sleep each night, studies have shown that quality is more important than quantity when it comes to catching Zzz's. Here are 11 of the coolest gadgest aimed at improving the quality of your sleep.

— By Jessica Naziri, special to CNBC.com
Posted 25 June 2016

Source: Eight Sleep