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Fitness Training

Price: $3.99 and $7.99 for app, $40 - $125 for class

There are two kinds of people in a zombie apocalypse: the quick and the undead. Therefore, zombie preppers who are more likely to be found sedentary watching horror films than exercising will want step up their game. "The keys to surviving Z-day are simple," reads the website for the Chicago-based program ZombieFit. "Be able to lift and throw heavy things, run fast and for long distances, be situationally aware and be able to navigate obstacles and urban environments in an efficient manner." ZombieFit's parkour workouts promise the answer to these requirements.

Part zombie game, part fitness training program, the Zombies, Run! app (pictured at left) is another option to get fit with a zombie twist. It can be used to inspire, entertain and train on a treadmill, or while walking or running in the great outdoors.