BOISE, IDAHO, Oct. 6, 2015 (GLOBE NEWSWIRE) -- Created from one of the most popular training programs on; the new Jim Stoppani's 12-Week Shortcut to Size App is free and available for both Apple and Android devices.

Dr. Jim Stoppani has devoted his entire career to the science of muscle building. Science applied from the labs and tested in the gym, fuel the wildly popular and effective Jim Stoppani's 12-Week Shortcut to Size program. The new app includes complete workouts, detailed meal plans, a complete supplement guide and how-to videos.

Jim Stoppani knows the science behind the muscle. He received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, Stoppani served as a postdoctoral research fellow at Yale University, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. On top of that Jim has had thousands of articles published, has been a co-author on the New York Times Bestseller list and has been the personal trainer to such celebrities as LL Cool J, Dr. Dre, Dwayne "The Rock" Johnson and Mario Lopez.

Since it's release the Jim Stoppani's 12-Week Shortcut to Size program on has had over 71 million page views and shared socially over 25,000 times. Jim has helped thousands of people lose fat and gain muscle through his program.

Lenny Foderaro is one of those people. Lenny joined the military at a young age and was very active. When he retired at the age of 37, he had lost the will to remain physically fit. Over the years Lenny's weight skyrocketed to 290 pounds and he was on the fast track to certain death. Lenny decided it was time to make a change, that's when he started the Shortcut to Size program. Today, at age 53, Lenny has lost 73 pounds and is grateful he found Jim's program.

Now it's easier than ever to have Dr. Jim Stoppani's science backed program at your fingertips. You will be able to access 80+ daily workouts with instructional videos and tips, track your progress of each workout, find recommended supplements, and access your detailed meal plan.

To download the new app, please visit the Apple App Store or Google Play. If you would like to know more about Dr. Jim Stoppani and see additional transformations, please click here.


Based in Boise, Idaho, is the world's largest online sports nutrition store. The site carries more than 13,500 health and fitness supplements and accessories, shipping to customers in more than 155 countries. helps more than 30 million people every month achieve their health, fitness and appearance goals by offering over 35,000 pages of FREE information, including more than 25,000 articles and 10,000 videos, expert-designed online training programs, and new content added daily. For more information, please visit

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