Do you hate your job? Your toxic work environment might be to blame. A psychologically unhealthy workplace increases stress, anxiety, and depression in employees. In a 2012 report for the Mental Health Commission of Canada, reported by Psychology Today, Martin Shain argued that even people without mental illness could experience issues as a result of working in "psychologically unsafe workplaces."
If you dread going to work in the morning, experience physical symptoms like frequent, unexplained headaches or stomachaches, or find yourself venting about work all the time, your workplace itself might be psychologically unhealthy.
Here are a few signs to watch out for: