But optimizing how we spend time is more difficult, psychologists say. Spending the odd hour scrolling through social media doesn't seem like such a bad thing until we realize what that time could have been used to accomplish.
Business titans like Bill Gates, Tony Robbins and Warren Buffett know that over time, daily habits can amount to big achievements. That's why they make a point of adhering to a few specific ones.
Here are three things to do every day to become more successful: