Would you mind doing me a small favor? Did you feel that sinking feeling just from reading that question? If yes, you may fear
Your time is valuable and so is your energy. By saying yes, when we really wish we could just say no, we are giving our time and energy away. This opens the door to resentment and frustration that could have been easily avoided by using that two letter word that no one really enjoys hearing or saying.
It's really time that you make your peace with disappointing people. It simply comes down to one simple question: Are you going to chose you or them?