The costs of dining out can add up quickly. It doesn't help that apps like Seamless tempt you to dine in so easily, too, by letting you place a delivery order with the touch of a screen.
If you take just a few hours every weekend to grocery shop and meal prep for the week, you can save a ton of money — and cut back on calories, too.
Don't know what to cook? Try these quick and easy one-tray pasta bake recipes, provided by Tasty, that require only a few ingredients and supplies.
1. One-tray caprese pasta
Ingredients for 2 servings:
- 2 cups, cooked al dente
- ¾ cup onion, chopped
- 1 cup marinara sauce
- ⅓ cup fresh basil, chopped
- 1 teaspoon salt
- 1 teaspoon pepper, optional
Preparation:
- Preheat oven to 400ºF (200ºC).
- Take two sheets of aluminum foil (about 12x12-inch, 30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet and repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
2. One-tray alfredo pasta
Ingredients for 2 servings:
- 2 cups, cooked al dente
- ½ cup carrot, sliced
- ½ cup broccoli
- ¾ cup alfredo sauce, from the jar is fine
- 1 teaspoon salt
- 1 teaspoon pepper
Preparation:
- Preheat oven to 400ºF (200ºC).
- Take two sheets of aluminum foil (about 12x12-inch, 30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet and repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
3. One-tray pesto pasta
Ingredients for 2 servings:
- 2 cups, cooked al dente
- 1 cup cherry tomato, halved
- ¾ cup pesto
- 1 teaspoon salt
- 1 teaspoon pepper
- parmesan cheese, optional
Preparation:
- Preheat oven to 400ºF (200ºC).
- Take two sheets of aluminum foil (about 12x12-inch, 30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
4. One-tray garlic primavera pasta
Ingredients for 2 servings:
- 2 cups, cooked al dente
- ½ cup, sliced
- ¾ cup, chopped
- ¾ cup asparagus
- 1 tablespoon garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- parmesan cheese, optional
Preparation:
- Preheat oven to 400ºF (200ºC).
- Take two sheets of aluminum foil (about 12x12-inch, 30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet and repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
Disclosure: CNBC parent NBCUniversal is a minority investor in BuzzFeed, the parent company of Tasty.
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