Achievement rarely produces the sense of lasting happiness that you think it will. Once you finally accomplish the goal you've been chasing, two new goals tend to pop up unexpectedly.
We long for new achievements because we quickly habituate to what we've already accomplished. This habituation to success is as inevitable as it is frustrating, and it's more powerful than you realize.
The key to beating habituation is to pursue, what researchers call, "enduring accomplishments." Unlike run-of-the-mill accomplishments that produce fleeting happiness, the pleasure from enduring accomplishments lasts long after that initial buzz. Enduring accomplishments are so critical that they separate those who are successful and happy from those who are always left wanting more.
Researchers from the Harvard Business School studied this phenomenon by interviewing and assessing professionals who had attained great success. The aim was to break down what these exceptional professionals did differently to achieve both long-lasting and fulfilling success.
The researchers found that people who were both successful and happy over the long term intentionally structured their activities around four major needs:
Happiness: They pursued activities that produced pleasure and satisfaction.
Achievement: They pursued activities that got tangible results.
Significance: They pursued activities that made a positive impact on the people who matter most.