There is a whole lot of chatter about eating whole, real and fresh foods.
Well, that's great, but you can eat whole, real foods a whole lot easier with the help of your friend, the freezer. Don't turn up your nose to frozen veggies, they may be the secret tool you need to stay on your healthy path.
Check out some of the things I always have on hand in my freezer:
The article "11 Food This Nutritionist Always Keeps in Her Freezer" originally published on TODAY.com.
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