“We can’t control the amount of pain the market throws our way,” Cramer said Monday, but “we can absolutely control, however, how we deal with it.”

And the market’s been throwing a lot of pain our way: European debt, that 1,000-point drop in the Dow and the bears who jump on every potentially negative detail to scare you. And don’t forget about financial regulation here in the States and that asset bubble in China that everyone seems so worried about.