We live in an era of information overload. Citizens of the connected world are deluged with digital information – e-mail, links, social media updates and gaming notifications to name just a few – from the moment we wake up until the minute we go to sleep.

Some experts see this data overload as a key cause of stress and anxiety. In fact, a recent article in The Economistreferred to the rapid deluge of 24/7 information as “data asphyxiation, data smog and information-fatigue syndrome.”