SPRINGFIELD, Va., Oct. 4, 2012 /PRNewswire/ -- With the popularity of internet based weight loss programs, Fat Loss Factor is no exception with over 200,000 downloads sold.
Fat Loss Factor (http://www.weightlossoverforty.net/what-is-the-fat-loss-factor/) is a downloadable program created by Dr. Michael Allen and his wife Lori Allen. The first two weeks are designed to "detox" the body by eating whole, natural foods and "prime your body for fat burning".
According to the program, participants then have the option of choosing to incorporate the "Master Cleanse" which is essentially a lemonade diet consisting of fresh lemon juice, maple syrup and cayenne pepper or moving right on to their "Lifestyle Un-Diet" which basically consists of:
- Low glycemic carbohydrates
- Fresh fruits and vegetables
- Healthy fats
- Lean proteins
Although 'whole, natural" foods are a cornerstone to the program, "cheat" days of one's favorite foods like pizza or ice cream are also considered to be an important "key to success".
The program also encourages and supplies simple fitness routines based on your experience from the complete novice to advanced fitness enthusiasts. These routines are specifically designed to complement the diet portion of the program.
Besides the main e-book, the program includes other important tools including a 90 day meal plan, trackers, software, goal setting guide, recipe book and extensive videos.
When we caught up with Gregg Kellogg, a registered nurse and professional weight loss coach, we asked if Fat Loss Factor is the answer to a 95% success rate of reaching one's goal weight. This is how he responded: "No. Fat Loss Factor is an impressive program that I wholeheartedly endorse but the reason 35% of U.S adults are obese in spite of the billions of dollars spent on weight loss products each year is the inability to take action."
He continues, "But based on the findings of the American Society for Training and Development (ASTD), you can increase your chances of weight loss success from 10% to 95% simply by being accountable to someone willing to encourage and support your efforts".
To that end, "Coach Gregg" (as he's known) is offering free weight loss coaching (http://www.weightlossoverforty.net/fat-loss-factor-review-and-free-weight-loss-coaching/) for those wanting to try the Fat Loss Factor program. "Great information is extremely important but action is critical to success" he admonishes, "I want to help people 'get into action' so they can experience some quick, meaningful results. And there's nothing like results for 'high octane' motivational fuel to reach any goal!"
For an in-depth review of the Fat Loss Factor, results from users of the program and to learn how to take advantage of Gregg Kellogg's free coaching offer, go here: http://www.weightlossoverforty.net/
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SOURCE Fat Loss Factor