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New Mom and Celebrity Yoga Instructor Hilaria Baldwin Debuts Her First Workout; Offering Simple, Effective Workouts for All Trimesters

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@HOME WITH HILARIA BALDWIN:
FIT MOMMY-TO-BE PRENATAL YOGA
Debuts on DVD October 1, 2013 from Acacia

Features bonus partner stretches with her husband, actor Alec Baldwin

SILVER SPRING, Md., Sept. 5, 2013 (GLOBE NEWSWIRE) -- Having recently given birth to her first child with husband Alec Baldwin, popular New York City yoga instructor and EXTRA Lifestyle Correspondent Hilaria Baldwin debuts three safe and effective workouts for all stages of one's pregnancy. @Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga arrives on DVD on October 1, 2013 from Acacia, an RLJ Entertainment, Inc. brand. Designed by Hilaria to address the specific needs of pregnancy, the DVD features modifications for each trimester, so you can continue with the practice as your pregnancy advances. Hilaria filmed Fit Mommy-to-Be Prenatal Yoga when she was seven months pregnant with her first child, Carmen Baldwin, who was born in August 2013. The DVD also comes with bonus partner stretches with Hilaria's husband, actor Alec Baldwin ($16.99; 59 minutes; AcaciaLifestyle.com and pre-order on Amazon.com).

Doctors say that the more you stretch and keep active during your pregnancy, the easier your delivery and recovery will be. Join Hilaria for some fun mommy-to-be fitness for a healthy pregnancy. The first workout relieves pregnancy-related back pain and tones the muscles needed for good posture and alignment. The second opens your hips to alleviate growing pains and prepare your body for childbirth. The last segment helps you de-stress quickly, releasing tension from your body as you regain your focus and connect with your baby.

Hilaria says, "This yoga practice that I've designed has kept me fit and feeling great throughout my pregnancy."

Hilaria is a certified yoga instructor and the co‐founder of Yoga Vida, a New York City yoga studio with locations in Union Square and Noho. She is the Lifestyle correspondent for EXTRA, where she covers fitness, fashion, celebrities, and news. Hilaria has been teaching fitness and dance for more than ten years, and she began teaching yoga in 2005. Hilaria has also been featured as a fitness authority on TODAY, E! News, Rachael Ray, Good Afternoon America, and Plum TV's "Yoga with a View."

BONUS: Partner stretches featuring Hilaria's husband, Emmy®-winning actor Alec Baldwin (30 Rock)

Street Date: Oct. 1, 2013 SRP: $16.99
DVD Single – Approx. 59 min., plus bonus - 16:9 widescreen
UPC: 0-54961-2125-9-0 ISBN: 978-1-62172-125-3
Recommended equipment: yoga blocks, pillows, and a mat

An RLJ Entertainment, Inc. brand, Acacia is a leading producer of original and award-winning yoga, fitness, and wellness DVD programming. Acacia's workouts are from TV star and bestselling author Bethenny Frankel, the number one diet and fitness website SparkPeople, exhale spa's bestselling Core Fusion series, Leah Sarago's popular Ballet Body™ series, top healthy living brand Canyon Ranch, yoga superstar Shiva Rea, master kettlebell instructor Paul Katami, reality TV star Kenya Moore, Desirée Rumbaugh's Yoga to the Rescue series, as well as Arthritis Rx with best-selling author Dr. Vijay Vad and Andrea Metcalf's Quick Fit, featuring 30 five-minute workouts. Acacia DVDs are available from select retailers, catalog companies, Amazon.com, and direct from Acacia at (800) 944-0474 or AcaciaLifestyle.com

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CONTACT: Press Contact (DVD/Interviews): Chad Campbell, 301.608.2115 ext. 138 ccampbell@RLJEntertainment.com

Source:RLJ Entertainment, Inc.