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Tess Brigham

Tess Brigham

CNBC Make It

Tess Brigham is a San Francisco-based psychotherapist and author of "True You: A Step-By-Step Guide to Conquering Your Quarter-Life Crisis." Follow her on LinkedIn.

Latest

Here's the 'most overlooked' skill young people need to be successful, says millennial therapist

Tess Brigham, ContributorDecember 28, 2022

5 psychological tricks that will make you look and feel more confident, according to a psychotherapist

Tess Brigham, ContributorFebruary 4, 2022

The 5 best books to give young people this holiday season, according to a millennial therapist

Tess Brigham, ContributorDecember 14, 2021

A therapist says this is the No. 1 gift for Gen Z this year: 'It's cool, authentic and real'

Tess Brigham, ContributorDecember 12, 2021

'To all the aging 30-somethings full of regrets in life': An open letter from a millennial therapist

Tess Brigham, ContributorJune 2, 2021

A millennial therapist shares the No. 1 gift for young people this year—'it's simple yet profound'

Tess Brigham, ContributorDecember 2, 2020

5 best-selling books to give college grads this year, according to a psychotherapist

Tess Brigham, ContributorMay 23, 2020

The top 10 podcasts we all need in our lives right now, according to a psychotherapist

Tess Brigham, ContributorApril 29, 2020

'Wake up, millennials: Now is the time to prioritize your mental health,' therapist says of coronavirus

Tess Brigham, ContributorMarch 20, 2020

A psychotherapist shares the 5 best parenting books for raising strong and confident kids

Tess Brigham, ContributorFebruary 27, 2020

A millennial therapist shares the 11 best books to give young people this year

Tess Brigham, ContributorDecember 17, 2019

A millennial therapist says this is the No. 1 gift for young people—and it's not money

Tess Brigham, ContributorNovember 25, 2019