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Kayla Itsines: Here's how to set and reach your workout goals

Kayla Itsines: Here's how to set and reach your workout goals

With over 11 million Instagram followers, Kayla Itsines has cemented her place as a power player in the fitness community. As a trainer and co-founder of SWEAT, she knows that setting goals and actually meeting them are two different things. Here's how the fitness star reaches her goals.
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Mon, Feb 25 201912:13 PM EST
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