Venture capitalist and entrepreneur Craig Cooper has some interesting life hacks up his sleeve.
He says his body automatically goes to sleep every night at 10:24 p.m., he's an exercise rat who never works out in an actual gym, and he takes 22-minute naps in the afternoon to boost his productivity.
If that weren't enough, the millionaire co-founder of telecommunications company Boost Mobile (USA) also hacks his diet: He eats five cans of sardines every day to maintain his health and energy.
"Sardines are the No. 1 superfood for guys," said Cooper, who co-hosts CNBC's reality pitch series "Adventure Capitalists." "They're a powerhouse of nutrition, so I'm kind of an evangelist for sardines amongst everyone I meet."