KEY POINTS
  • Median combined 401(k) and IRA balances for 35- to 44-year-olds declined to $50,000 in 2022 from $63,500 in 2019, according to the Center for Retirement Research at Boston College.
  • 401(k) access increased for these workers over those three years.
  • Stock ownership in nonretirement accounts also jumped.

Retirement balances for midcareer workers declined between 2019 and 2022, despite gains on financial assets such as stocks during that period, according to new research.

However, the loss isn't necessarily as bad as it may initially seem, financial experts said.