VIDEO3:4203:42
We tried Forest Therapy, the science-backed Japanese tradition to reduce stress

We tried Forest Therapy, the science-backed Japanese tradition to reduce stress

Forest Therapy is a Western adaptation of Shinrin-yoku (forest bathing) that can reduce cortisol levels and boost your immune system. Oskar and Nicole Elmgart, founders of Treebath, offer individual classes for $100 in Central Park and Battery Park.
03:42
Wed, Aug 29 20189:30 AM EST
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