Today's tip for improving your performance is one of the most simple and straightforward methods I've provided thus far. For many people, this tip has the potential to have a bigger impact than any other single action. The catch? You have to cut down on caffeine, and as any caffeine drinker can attest, this is easier said than done.
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For those who aren't aware, the ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we've found that 90% of top performers are high in emotional intelligence.
These individuals are skilled at managing their emotions (even in times of high stress) in order to remain calm and in control.