If Amazon's Jeff Bezos, who oversees a $406 billion company, can devote eight hours each night to getting enough sleep, there must be for the rest of us.
Unfortunately, as it stands now, more than one third of Americans aren't getting enough sleep, according to the Centers for Disease Control and Prevention.
Getting to bed can be difficult, especially when your mind is racing about work. But if you can create an evening routine that relaxes you, you're much more likely to sleep well.
In honor of World Sleep Day, which aims to bring awareness to the important role sleep plays in health and society, take a look at the evening routines of seven top business leaders: