You missed your train, spilled coffee on your white shirt and forgot about a big meeting you needed to prepare for.
Sometimes it can seem like no matter what you do, nothing's going your way. Instead of being glum, and taking your crappy day out on your co-workers or friends, decide to turn things around yourself.
More from TODAY:
Teen works through injuries at Chick-fil-A so he can help feed the homeless
Learn to meditate in 10 minutes: 8 tips from the co-founder of Headspace
How to train your brain to stay positive
TODAY spoke with a few experts to give you concrete strategies to implement whether your car broke down, your relationship is driving you crazy or you just woke up on the wrong side of the bed.