Staying in control of our digital well-being
Staying in control of our digital well-being
Are we getting the most out of technology, or is technology getting something out of us? This video series explores how technology is affecting our lives, and how to best navigate the pitfalls and benefits that come with it.

Wag the dog: How technology dominates our lives
From smartphones to artificial intelligence and even Amazon — find out how technology has shifted from enhancing our lives to negatively impacting our behavior, keeping us online longer and creating its own catch-22.
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Being In control
We are a digital well-being initiative that aims to raise awareness through translating research- based understanding of the amplification of technology on our lives into audience friendly materials and tools, with a vision to create a world where we are all in control of our digital lives.
By becoming a dedicated space for this important topic, we hope to create a common ground for responsible technology consumption, encourage cross-cultural research knowledge-sharing on digital wellbeing and actively support its constant progress.
